Contact Us

Call: 01904 676710
Text: 07517 624750

Local services

At Reflect, we aim to give accurate information about the options you have and the local services available to you.

We can offer some information around areas such as contraception, STI’s, benefits and housing. However we will always look to signpost you to services that specialise in these areas.

General Advice:

Citizen's Advice Bureau

Provides advice to people for the various problems they may face
08444 111 444



Provides a full range of legal advice services
01904 557490




Arc Light

Provides accommodation and support to homeless men and women in York
01904 630500



Works with socially excluded people helping them to gain full independence in their local community
01904 675837 / 01904 653930

Safe And Sound Homes (SASH)

Works with and supports young people aged 16-25 in York, North Yorkshire and East Riding
01904 652043




29 Castlegate

Free and confidential information, support, advice and counselling to young adults aged 16 to 25 who live in the city of York
01904 555400


Cruse Bereavement Care

Supports you after the death of someone close
01904 481162



Independent provider of high quality mental health services in York and its surrounding area
01904 643364 / 01904 414357


Spurriergate Centre

Runs a professional counselling service supporting people through difficult times
07847 181154



Offers relationship counselling, sex therapy and practical support
01904 625971


Open Door (University Of York)

Part of Student Support Services and is available to any registered student experiencing psychological or mental health difficulties
01904 324140 / 01904 322140


Wellbeing Team (York St John University)

Provides a range of support services for students to access all year round
01904 876477


York Women's Counselling

Provides affordable, confidential counselling, both short, medium and longer term, for women in York and surrounding areas
01904 652706

Victim Support:



IDAS (Independent Domestic Abuse Service)

Provides comprehensive support services to men and women experiencing or affected by domestic abuse
03000 110110



Provides support to women and men who have survived child sexual abuse, rape or sexual assault
01904 642830





Provides learning and personal development opportunities relevant to the individual woman’s needs
01904 632332




Family Information Service (FIS)

Information about childcare, children's centres, activities, parenting, disability and more
01904 554444


Family Matters York

Works to strengthen relationships and build confidence within families
01904 639767



Provides volunteer parents to families who are finding it difficult to cope
01904 674764